ASSISTING ARMS COMPANIONS CAN ASSIST WITH SEASONAL DEPRESSION

Winter season-Friendly HobbiesLooking through or puzzles: Engage in mentally stimulating pursuits that you appreciate indoors.Cooking or baking: Experiment with new recipes, Primarily comforting seasonal dishes. Preserve a RegimeNormal snooze plan: Goal for constant snooze and wake times to maintain energy amounts.Prepare tiny joys: Plan smaller th